At Lion’s Den Fitness, we offer a range of training programs built to challenge your limits, sharpen your skills, and help you become the strongest version of yourself—physically and mentally. Whether you’re stepping into the ring for the first time or pushing toward your next personal best, there’s a place for you in the Den.
Weight Loss
Shed pounds and gain confidence with our targeted weight loss program. We combine boxing-inspired cardio, resistance training, and expert nutritional guidance to create a results-driven experience tailored to your goals. Whether you’re starting your fitness journey or getting back on track, our team will keep you accountable, motivated, and moving in the right direction.
1-on-1 Boxing Lessons
Train like a pro with customized one-on-one boxing lessons. Led by experienced coaches—including founder Steven Alexander—these private sessions focus on footwork, technique, power, speed, and strategy. Perfect for beginners and experienced boxers alike, our personalized approach ensures you progress faster and safer, with real results you can feel and see.
Fight Club
Step into the ring with purpose. Fight Club is our competitive-style training program for those ready to spar, sharpen their fight IQ, and put their skills to the test. Led by seasoned fighters, these sessions are intense, controlled, and designed to simulate real bouts—perfect for amateurs looking to go pro or individuals seeking the mental toughness only combat training can provide.
Endurance Training
Built for stamina, our Endurance Training program will push your cardiovascular and muscular limits through high-intensity drills, interval training, and functional movement patterns. Whether you’re training for a marathon, obstacle race, or just want to last longer in the ring, these sessions are your key to building grit, conditioning, and staying power.
Athlete Training
Our Athlete Training program is designed for youth, collegiate, and professional athletes looking to elevate their performance. With a focus on strength, agility, speed, and injury prevention, our sports-specific conditioning prepares athletes to dominate on the field, court, or track. We tailor each session based on sport, season, and individual goals.
Group Classes
Fuel your fire with the energy of the pack. Our group classes offer a mix of boxing, HIIT, and functional strength training led by passionate coaches in a high-energy environment. You’ll sweat, push limits, and build camaraderie with others who are just as hungry for growth as you are. All fitness levels welcome—no judgment, just results.